Glute + Ab Guide Bundle
$25.00
BOOTY & ABS ALL IN ONE! Absolutely LOVE this bundle because these two guides can be performed TOGETHER! You have the full body split laid out in the glute guide with of course that lower body emphasis and then your ab circuits to throw in each week! Perfect bundle with summer right around the corner! WHATS INCLUDED:
Full glute guide PDF
Full Ab guide PDF
What you need
Access to a gym: the glute guide is heavily equipment based with some machines tossed in. The ab guide consists of 22 movements, 5 of which utilize gym equipment
HOW TO SAVE YOUR GUIDE
**once you receive the email with the guide PDF attached, DOWNLOAD & SAVE the link to your device or it WILL EXPIRE in 24 HOURS**
ALL PROGRAMS ARE FINAL SALE-NO REFUNDS OR RETURNS